The Greentree SportsPlex has always prided itself on being a friendly multi-sport family fitness facility, catering to the fitness fanatic, weekend warrior, and young athlete alike. Our staff is comprised of professional athletes, former collegiate student-athletes, and exercise enthusiast who take pride in helping our members with their fitness and health goals, no matter how small or large the goal is.
All of our trainers have a bachelors or masters degree in exercise science, kinesiology, sports medicine, or exercise physiology. These programs prepared our trainers with a strong science base, including anatomy, exercise physiology, biomechanics, evaluating health behaviors and risk factors, conducting fitness assessments, developing and implementing safe and effective exercise prescription, motivating individuals to modify health habits and maintain positive lifestyle behaviors. There certifications range from being NSCA CSCS to CrossFit Lv-1 Trainer.
Why we are different:
What sets us apart compared to most local gyms is the diversity of programs here at the GreenTree SportsPlex. We have a range of activities including, D1 training for the adult and youth athlete minded individual, CrossFit for its diverse nature of programming within weightlifting, gymnastics, and metabolic fitness, warrior fitness, salsa dancing, silver sneakers, fitness center membership, and more!! We invite you to stop by and see all the programs we have to offer, or to check out our fitness center. You wont be disappointed.
Hours and facility:
Our hours range from 6:00am-11:00pm Monday thru Friday and 6:00am-10:00pm Saturday and Sunday. With our long hours of operations, this assures our members plenty of time to make a healthy lifestyle change and to commit to any hour of the day.
Most of our programs at the SportsPlex offer a free 1-3 day trial. Inquire at the front desk upon arriving or call in advance for more info!
Hope to see you here!